Course One: Why Should I try Brainwave Entrainment?

So you have come across the subject of brainwave entrainment, you know what it is but perhaps question what value it has. The fact is, this is a valid question because brainwave entrainment is about as ethereal as meditation. Most people understand the concept but it can be difficult to grasp its intricacies. That is where this multi-part course comes in; here we will be taking a look at binaural beats, isochronic tones, brainwave frequencies and much more, then analysing what value these aspects have and where they may fit into our lifestyle.

The initial starting place then is perhaps not so obvious, but we need to start somewhere so why not begin with looking at the different uses brainwave entrainment has been put to. In many ways this in itself is quite a vast subject as the use of the technology covers many diverse areas such as science, meditation, therapy as well as personal and even spiritual development.

Starting with the scientific end of the equation, brainwave entrainment can be broken into two main sections. The first section covers the analysis, recording and interpretation of brainwaves within the human brain through the use of monitoring equipment. Whilst the second section involves the induction and synchronization of specific frequencies within the brain, through the use of the entrainment process.

Meditation and therapy to an extent can be discussed hand-in-hand. Both use brainwave entrainment frequencies to move the listener into a receptive state of mind that is beneficial to the task at hand. In both cases this may involve encouraging relaxation, or possibly even a trance like state.

Personal development and spiritual development are usually methods used by an individual where they set out specific goals for self improvement. These goals would cover things such as attaining emotional stability, intellectual or creative pursuits, or personal attributes with an inner focus and a spiritual nature.

As you can see, brainwave entrainment is multi-faceted covering a wide range of subject matter. Because of this, it can be used by anyone for almost any purpose. No matter your area of interest in life, or you hobby, you will find that brainwave entrainment can be used to both improve and assist you. It does this by inducing your mind into brainwave frequencies that are most receptive to what you are attempting to achieve, whether that be relaxing, studying, sports or even sleeping. Simply put, every activity we do has a specific associated brainwave pattern, and these patterns can be encouraged and enhanced through using brainwave entrainment audio encoded to the specific frequency matching the activity you are undertaking.

The following chapters of this website will take a closer look at the broad range of brainwave frequencies, and discuss what they are and how they can be applied. We will also be looking at the many different entrainment available methods and technology, as well as some of the worlds industry leading manufacturers and producers.